Active Autumn – Staying Fit for Life
Are you ready to transform your fitness journey and embrace a healthier lifestyle?
Join us for an inspiring and interactive event dedicated to empowering you with the knowledge and tools to stay fit and active for life!
COMPLIMENTARY LUNCH
When: Tuesday, October 22, 2024 | 11:30 am
Where: Lake Forest Place | 1100 Pembridge Drive
Meet Bill Pavelec, Fitness Center Manager who will discuss Active Community Living at Lake Forest Place and tour the fitness center.
Learn about our programs
• Stall the Fall
• Steady and Strong
• Yoga. Boot Camps, TRX , line dancing and Hydro Fit pool fitness